Overnight oats are the perfect way to make a healthy breakfast that you can grab on your way out the door. Plus, they're totally compatible with the Mediterranean diet! In this video, learn how to make overnight oats with tasty ingredients like brown sugar, cinnamon, and vanilla, then stay tuned for a brief overview of all the delicious foods you can eat on the Mediterranean diet. From healthy fats and whole grains to fruits and vegetables, this easy diet is a great way to stay healthy while still enjoying your favorite foods.
Get the recipe and entire meal plan here:
#Recipe #Cooking #MediterraneanDiet #OvernightOats #MealPrep #Food
0:00 Introduction
0:20 Prep Overnight Oats
1:24 Overnight Oats Toppings
1:54 Mediterranean Diet Foods
4:15 Taste Test
A meal plan expert teaches how to plan and prep meals like a pro in a way that's easy, nutritious, inexpensive, and delicious – regardless of dietary preferences and restrictions.
Subscribe to Eating Well:
Official Website:
Facebook:
Twitter:
Pinterest:
Healthy Overnight Oats Recipe With Brown Sugar & Cinnamon | Mediterranean Diet Meal Plan
source
No comments:
Post a Comment